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Friday, February 13, 2009

How to change the mentality of paranoid woman

How to change the mentality of paranoid woman 

Woman 

Women to the menopause, whether it is physical or psychological problems will arise, upset gas impatient, so both of their families or disadvantaged, so women need to improve: Learn to think rationally and learn patience and learn some positive psychological defense and so on as menopausal women, perhaps it had been the best. 
Generally have the following forms: 
(1) sensory hypersensitivity. 
Too sensitive to happen in the surrounding some unpleasant events associated with its own force, having listened to the wind is the rain. I heard the same age, women's cancer deaths and immediately to their own association may also have the same fate; at home, the children after school will happen whether the association from the road traffic accident; lesbians have linked to the home telephone or lover, whether the association has a third party. These links often are gray, that is unhappy, depressed, sad and worrying "is such a sensitive portrayal of a sense of perception. 
(2) special attention to gossip. 
In some units, there are always some people like the spread of gossip, or gossip, some menopausal women is an active participant in these communications and victims. When the scandal has been exaggerated, missing real-time, resulting in interpersonal tension, and menopausal women, it is a vicious stimulation. 
(3) the relationship between behavior actions. 
That certain acts of others and action for blind links. Sometimes a few other people talk gently with something, happened to a menopausal women walked, they stopped suddenly talk or laugh. Although these people talk this matter has nothing to do with her, the women would immediately contact sensitive to it that they are behind the arguments, funny me. "Unbalanced mind immediately inflated, emotional excitement up immediately. 
(4) blind suspected. 
In particular, a number of benefits related to their own thing for no reason to doubt the blind, such as promotions, pay, housing sharing some of the decision-making does not meet the aspirations of his own, she will be blind in doubt, both suspected of leading bodies, personnel departments What have people behind the mischief, and even a finger board of leading cadres of these one by one "line up" may also be suspected of the same department personnel, whether in the background played a small report, "comical lost my good thing," Once identified, the heart of resentment will be rising sharply. 
For the paranoid mentality of the major women of menopausal age should be self-improvement: 
(1) learn to think rationally. 
Have encountered suspicion place, first over the conclusions of things such as not urgent now, they may wish to look shields, etc. A few days later, how exactly is going on; such as a more urgent matter may be looking for are more likely to trust their superiors or colleagues of the Department of a clear question. Time is the best coolant. 
(2) Institute of patience. 
Deal with anything, can not be 100% fair and reasonable, in some conditions close to and similar circumstances, a decision may be beneficial to some people, "one size fits all" those who were cut down unbalanced mentality is an objective existence. At this point, the patient may wish to learn to point,  is a very good regulator. 
(3) Institute of some positive psychological defense. 
Society such as "denial" of some highly suspected, but should not be confirmed is not to "forget", but to be "no", as it does not happen, and to psychologically or emotionally unwilling to accept things, as this is not the case in order to alleviate the psychological burden. That is, to find some "valid" elaborate on the reasons why, in spite of these explanations are not necessarily very reasonable, but I have stressed that these "reasons" to explain themselves, in order to avoid psychological distress.

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